Weigh In record (no journal entry) for 01 April 2020
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89.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 15.89g | Prot: 51.57g | Carbs: 87.52g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, FUD Virginia Jamón de Pavo (20,8g), Clara de Huevo, Huevo (Entero), Liconsa Leche Fortificada. Lunch: San Juan Claras de Huevo, Papa Cocida. more...
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Losing 2.1 kg a Week
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Angel192827's Weight History
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