Weigh In record (no journal entry) for 01 April 2020
|
91.2 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 60.25g | Prot: 58.50g | Carbs: 165.75g.
Breakfast: Private Selection Triple Berry Medley, HEB Almond Milk Unsweetened Vanilla, Herbalife Protein Drink Mix - Vanilla, Arrowhead Mills Organic Flax Seeds. Lunch: Domino's Pizza Stuffed Cheesy Bread , Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Dinner: Teami Colon Tea, Truvia Nectar. Snacks/Other: Truvia Nectar, Teami Skinny Tea, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|