Weigh In record (no journal entry) for 01 April 2020
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76.6 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 6.63g | Prot: 29.47g | Carbs: 90.69g.
Breakfast: Présucré avec du Sucre de Café, Pamplemousse, Delhaize Yaourt Nature Maigre. Lunch: Compote de Pommes, Aldi Surimi Sticks, Pêche. Dinner: Mandarine, Biscotte, Jambon, Café au Lait. Snacks/Other: Pomme. more...
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2399 kcal
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Exercise:
Sitting - 4 hours, Watching TV/Computer - 3 hours, Showering - 6 minutes, Walking (moderate) - 5/kph - 40 minutes, Housework - 20 minutes, Sleeping - 9 hours, Resting - 6 hours and 54 minutes. more...
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Gaining 1.2 kg a Week
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louisekeys's Weight History
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