Weigh In record (no journal entry) for 01 April 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 49.03g | Prot: 60.57g | Carbs: 246.14g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Rose Wine, Five Guys Fries (1/2 Regular), Field Roast Burger. Dinner: Apple Juice, Butternut Winter Squash , Salmon, Spinach. Snacks/Other: Amazon Cafe Amazon Power Boost Smoothie (24 oz). more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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