Weigh In record (no journal entry) for 01 April 2020
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 73.53g | Prot: 89.02g | Carbs: 92.10g.
Breakfast: Apelsiner, Lindt 85%, AXA Havregryn . Lunch: Grönsallad med Blandade Grönsaker, Olja och Vinägerdressing (Hemlagad), Pestosås, Keso, Combino Proteinpasta, ICA Avocado, Kokt Ägg, Falu Råg Rut Grov. Dinner: Kronfågel Kycklingfärs. more...
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Losing 0.2 kg a Week
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Dianova89's Weight History
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