Weigh In record (no journal entry) for 01 April 2020
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59 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 32.53g | Prot: 31.54g | Carbs: 88.06g.
Breakfast: Domatesler, Salatalık, Haşlanmış Yumurta, Biber Kızartması, Zeytin, Sütaş Süzme Peynir, Kepekli Ekmek. Lunch: Kakaolu Kek, Muhallebi, Tam Yağlı Sade Yoğurt, Ebegümeci. Snacks/Other: Ceviz, Harras Tahin, Elma, Muz. more...
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Losing 0.9 kg a Week
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oyaaaaaaaa's Weight History
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