Weigh In record (no journal entry) for 20 September 2010
|
116.6 kg
Lost so far: 5.0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2010:
|
1804 kcal
|
Fat: 92.37g | Prot: 51.46g | Carbs: 228.57g.
Breakfast: Original Lactose Free Rice Drink, Cinnamon Toast Crunch. Lunch: Bite Size Crispy Minis BBQ, Creamy Peanut Butter, Grape Jelly, okra pickles, Diet Wild Cherry Pepsi, Classic White Spelt Bread. Dinner: corn, Dino Nuggets, Fry Sauce. Snacks/Other: Sweettarts (big box). more...
|
|
3207 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justjenny's Weight History
|