Weigh In record (no journal entry) for 01 April 2020
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64.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 20.80g | Prot: 66.10g | Carbs: 97.54g.
Breakfast: ESN Designer Whey Protein - Chocolate Coconut Cream, Lifeplus Daily Biobasics, Allos Barista Sojamilch Bio. Lunch: Gemischter Salat, Allos Barista Sojamilch Bio, Salakis Salakis Light 9%. Dinner: Italienisches Eis, Alpro Barista Soya. more...
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Gaining 0.7 kg a Week
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Niki3232's Weight History
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