yvvie's Journal, 05 Sep 08

The kiddies are back to school and the summer is just about gone and all i can think about is the fattning holidays that are to come-I think that turkey day will be the end for me-my will power is gone and i am eating all the junk that i can get my hands on-i feel like a drug addict with food-there are such things as food addicts but i dont think i am there -YET! I haven't gone out to eat in about a month and i really want to eat all the bread at outback steakhouse!I think i will have a bowl of cherrios for dinner and maybe that will kill my cravings because it makes me feel like i am eating something bad for me when it really isnt. The weekend isnt even here yet and i am thinking of pizza and chinese food and ice cream-this sucks!

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I'd say don't give up these treats completely, but maybe see if you can find some healthier alternatives. I know I still eat pizza now and then, but found some in our UK Tesco's where half of one was only 335 calories, instead of the 500 or 600 that most of them are. So those alternatives are out there. Ooh I love ice cream too... but just point in when I want some. Moderation and or healthier alternatives are the key... so don't deprive yourself completely. Perhaps you could try planning some healthier alternatives for the "fattening holidays" you mention... it's surprising the difference in calories just having lower fat alternatives. Hope you have a great weekend and keep up the great work! ;o) 
05 Sep 08 by member: MoonLite
Thanks moonlite for the encourgeing words!! I am already over with the sweets!! I think the litte kid in me comes out and all I want to do is eat candy!! Thanks again!! 
11 Sep 08 by member: yvvie

     
 

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