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1546 kcal
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Fat: 51.08g | Prot: 137.07g | Carbs: 139.05g.
Breakfast: 煮鸡蛋, 芸豆(无盐,水煮), 煮熟的干鹰嘴豆, 培根肉(腌制,煎), 蒸南瓜. Lunch: 猪肝, 意大利面, 甜椒, 平菇. Dinner: 煮熟的西兰花(冷冻), 鸡肉. Snacks/Other: 橙子, 天然原味奶酪, 蟹肉条(用鱼糜制造), 芒果, 欧普特蒙 乳清蛋白粉. more...
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tonny_qu's Weight History
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