Weigh In record (no journal entry) for 01 April 2020
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84.8 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 9.47g | Prot: 23.42g | Carbs: 1.67g.
Lunch: Valio Mifu Suikale Curry Hunaja, Paistettu Kananmuna, Kananmunan Valkuainen. more...
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Gaining 0.2 kg a Week
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Hanskin projekti's Weight History
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