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had a busy day at work. it is hard to try to find things to eat when there is just junk food in the vending machine. gonna try to take some snacks to work.
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1374 kcal
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Fat: 65.42g | Prot: 116.59g | Carbs: 75.81g.
Breakfast: Great Value White American Cheese, Jennie-O Turkey Burger Patties, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Turkey Burger on Bun. Dinner: Gorton's Lemon Pepper Grilled Fish Fillets, Natural Sea Canned Pink Salmon, Egg, Meat Loaf, McDonald's McDouble (No Bun). Snacks/Other: Polly-O 2% String Cheese, Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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3665 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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