JenKatja's Journal, 11 Jun 13

Weigh In record (no journal entry) for 11 June 2013
82.6 kg Lost so far: 19.1 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:
1680 kcal Fat: 82.09g | Prot: 54.77g | Carbs: 188.22g.   Breakfast: 1% Fat Milk, Honey Smacks. Lunch: Crunchy Cheetos, Chicken Club Wrap. Dinner: Chewy Fudge Premium Brownie, Broccoli, Chicken Breast, Pasta with Pesto Sauce. Snacks/Other: Triscuit Roasted Garlic Crackers, Chocolate Chip Cookie Dough. more...
2423 kcal Exercise: Standing - 1 hour, Driving - 1 hour, Sitting - 6 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
Gaining 1.2 kg a Week

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JenKatja's Weight History


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