Weigh In record (no journal entry) for 01 April 2020
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65.1 kg
Lost so far: 14.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 22.42g | Prot: 79.76g | Carbs: 141.28g.
Breakfast: Blauwe Bessen, Jumbo Special Flakes Chocolade, Jumbo Magere Yoghurt. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Muscle Meat Kipfiletblokjes Naturel , AH Dipsalade Tzatziki Feta, Jumbo Andijvie, Jumbo Turks Brood, AH Zoete Puntpaprika, Uien. Snacks/Other: Weight Care Tussendoortje Chocolade & Hazelnoot Reep, Klene Engelse Drop, Nespresso Cappuccino. more...
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Losing 0.2 kg a Week
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petra.y72's Weight History
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