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892 kcal
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Fat: 39.58g | Prot: 57.63g | Carbs: 75.86g.
Breakfast: 光泉 全脂鮮乳, 福樂 頂級鮮奶優格(無糖), 蒜茸麵包, 義美 義美低糖豆奶. Lunch: 醫生健康日記 鵝油干貝醬, 白飯. Dinner: 玉米, 煮熟的綠色椰菜, 豬排骨, 雞胸肉(烤製或烘焙), 鮭魚, 芭樂, 白飯, 白蘿蔔. Snacks/Other: 光泉 全脂鮮乳. more...
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Stephanie='s Weight History
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