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2857 kcal
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Fat: 84.32g | Prot: 188.66g | Carbs: 341.08g.
Breakfast: Kiwigén Cereal Kiwigén Duomix, Huevo, Gloria Leche Light, Winter's Cocoa, Arroz Blanco. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Nestlé Morochas, Universal Gelatina, Ensalada de Lechuga con Verduras Variadas, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Patatas Fritas, Arroz Blanco. Dinner: Unión Pan Multisemillas y Avena, Plátano, Queso Mozzarella, Mermelada de Naranja, Pan Integral, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Chia, Papaya, Peque Tembleque Surtido de Gelatinas de Sabores a Frutas, Zanahoria, Lucuma, Ultimate Nutrition Prostar 100% Whey Protein. more...
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1860 kcal
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Exercise:
Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Fritz Cueva's Weight History
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