Weigh In record (no journal entry) for 31 March 2020
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72 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 77.39g | Prot: 82.34g | Carbs: 129.18g.
Breakfast: Queijo Branco, Pif Paf Presunto, Tapioca, Café Brasileiro Café. Lunch: Farinha de Mandioca, Ovo Mexido, Berinjela Cozida, Carne de Vaca Moída, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Purê de Batata. more...
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Losing 7 kg a Week
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bruna_sthefany's Weight History
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