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selma.samsouma
Journal
31 Mar 20
selma.samsouma's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
68.1 kg
Lost so far:
8.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
955 kcal
Fat: 61.91g | Prot: 34.51g | Carbs: 68.56g.
Dinner:
Huile d'Olive, Huile d'Olive, Omelette, MAMA Matlou3, Fenouil Legumes.
Snacks/Other:
Soumam Fromage Frais, Brioche à la Cannelle Sucrée.
more...
2088 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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selma.samsouma's Weight History
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