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charmainefunni
Journal
31 Mar 20
charmainefunni's Journal, 31 Mar 20
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Ich bin ziemlich glücklich, die schlechten Gedanken begleiten mich leider dennoch. Hab nicht gut geschlafen. Ich werde heute etwas mit meiner schwester machen. Sie ist mein kleiner schutzengel.
101.6 kg
Lost so far:
20.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
747 kcal
Fat: 29.71g | Prot: 30.29g | Carbs: 85.78g.
Breakfast:
Tulip Frühstücksfleisch, Gutes aus der Bäckerei Das Paderborner Landbrot, Kölln Knusper Honig Nuss Müsli, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark.
more...
373 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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charmainefunni's Weight History
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