Weigh In record (no journal entry) for 11 June 2013
|
112.5 kg
Lost so far: 22.7 kg.
Still to go: 30.8 kg.
Diet followed: Poorly.
|
|
437 kcal
|
Fat: 10.61g | Prot: 16.72g | Carbs: 76.38g.
Breakfast: 2% Fat Milk, Kirkland Signature Dried Blueberries, Kretschmer Original Toasted Wheat Germ, Frosted Mini-Wheats, Water, Coffee (Brewed From Grounds), Almonds. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KualityE's Weight History
|