정살빼자고's Journal, 31 Mar 20


View Diet Calendar, 31 March 2020:
1200 kcal Fat: 59.16g | Prot: 60.65g | Carbs: 104.29g.   Breakfast: 빵공장띠에리 마늘바게트, 닭볶음탕. Lunch: 삶은 계란흰자, 닭볶음탕. Dinner: GS25 밀크레이프 케이크. Snacks/Other: 롯데 조안나, 해태 허니버터칩 (30g), 닥터유 청정목장 우유쿠키. more...
1227 kcal Exercise: Cooking - 1 hour, Abdominal (Sit Ups) - 10 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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정살님 혹시 다이어트 기간이 얼마나 되시나요~!!?☺ 
31 Mar 20 by member: 세인님

     
 

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