pinochina's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020

121.5 kg Lost so far: 23 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

328 kcal

Fat: 17.14g | Prot: 31.36g | Carbs: 11.04g. Lunch: Milbona Kefir. Snacks/Other: Bio Garnelen, Edeka Bergbauernkäse. more...

3055 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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pinochina's Weight History