Weigh In record (no journal entry) for 31 March 2020
|
56 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 54.16g | Prot: 68.01g | Carbs: 179.05g.
Breakfast: Milch 1,5%. Dinner: Uncle Ben's Express Reis Mediterran, Gut & Günstig Cevapcici . Snacks/Other: Müller Müllermilch Pistazie-Cocos, Pfanner Ananas-Kokos, Heißer Kakao. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|