Weigh In record (no journal entry) for 30 March 2020
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73 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 43.39g | Prot: 63.49g | Carbs: 130.65g.
Breakfast: Chá Pré-Adocicado com Adoçante de Baixas Calorias, Queijo Mozzarella, Presunto Picado, Tapioca. Lunch: Couve Manteiga Crua, Alface de Folha Verde, Pequi, Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Moela de Frango. Dinner: Suco Detox, Queijo Branco. Snacks/Other: Manteiga (com Sal), Maratá Cuscuz Flocão, Italac Creme de Leite, Linea Gelatina Zero. more...
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2142 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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bruna_sthefany's Weight History
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