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🤔😪😪
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 32.36g | Prot: 71.73g | Carbs: 113.84g.
Breakfast: Weihenstephan Rahmjoghurt mit Honig. Dinner: Möhren, Bofrost Rinderroulade in Bratensoße , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Protein Käsekuchen, Lorenz Salzstangen. more...
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Gaining 2.8 kg a Week
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Malareka's Weight History
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