Weigh In record (no journal entry) for 30 March 2020
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73.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 77.22g | Prot: 63.23g | Carbs: 179.60g.
Breakfast: Honey , Tea (Brewed) , Cheddar Cheese , Rye Bread , Egg Omelet or Scrambled Egg with Cheese. Lunch: Rye Bread , Honey , Kombucha, Pork Belly , Beef Vegetable Stew Type Soup with Potato. Dinner: Honey , Kombucha, Cheese, Pork Belly, Rye Bread . Snacks/Other: Cookie, Dairyland 3.25% Homogenized Milk. more...
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Losing 0.7 kg a Week
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Веселая Ольга's Weight History
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