26.5
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 60.40g | Prot: 99.00g | Carbs: 89.46g.
Lunch: 全聯 秘製雞胗, 扒扒飯 扒扒飯雙椒醬, 炒杏鮑菇, 全聯 黑木耳, 玉米筍, 大漢 傳統板豆腐, 蒸南瓜, 全聯 豬里肌火鍋肉片, 雞胸肉(不吃皮). Dinner: 豬舌, 炒青菜, 清炒翠玉瓜. Snacks/Other: Costco 冷凍綜合莓果, 芭樂, 福樂 自然零無加糖優酪, 奧瑪 芋泥寶盒. more...
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Losing 0.1 kg a Week
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lillen5410's Weight History
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