Weigh In record (no journal entry) for 30 March 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 21.78g | Prot: 77.70g | Carbs: 106.36g.
Breakfast: Gresso Leite Magro, EU Nutrition Aveia Sabor Bolacha Maria, Prozis Peanut Butter Smooth Coconut, Continente Puff de Trigo, Dovo Clara de Ovo, Área Viva Sementes de Chia. Lunch: Gresso Leite Magro, Philadelphia Philadelphia com Salmão, Fiambre de Peru, Bimbo Pão de Forma . Dinner: Peixe Grelhado, Kania Sopa de Cogumelos, Celeiro Quinoa Cozida. more...
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Losing 0.4 kg a Week
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Eduardassreis's Weight History
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