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A gain of 300 gr following a fast day (less than 500 cal) - talk about demoralising!
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830 kcal
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Fat: 24.79g | Prot: 29.25g | Carbs: 129.85g.
Breakfast: Sesame Bread, Kellogg's Lowfat Granola, Great Value Frozen Red Raspberries, Webber Naturals Organic Ground Flaxseed, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Plain Yogurt (Lowfat), Honey, Bananas, Coffee (Brewed From Grounds). Lunch: Giant Eagle Cherry Tomatoes, Whole Wheat Bread, Delallo Pesto, Cheddar Cheese, Sweet Red Peppers, Thousand Island Dressing. more...
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Earthlady's Weight History
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