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1906 kcal
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Fat: 86.64g | Prot: 152.34g | Carbs: 128.99g.
Breakfast: 牛奶, 煮鸡蛋, 全麦面包, 培根肉(腌制,煎), 香蕉. Lunch: 牛排, 烤土豆. Dinner: 紅茶, 煮鸡蛋. Snacks/Other: 天然原味奶酪, 欧普特蒙 蛋白粉. more...
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2738 kcal
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Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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tonny_qu's Weight History
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