Weigh In record (no journal entry) for 30 March 2020
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57.5 kg
Lost so far: 0.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 47.62g | Prot: 41.81g | Carbs: 119.02g.
Breakfast: Sainsbury's Hot Cross Buns, Lurpak Spreadable Lighter (10g), Marmite Marmite, Weetabix Crispy Minis Chocolate Chip. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Lurpak Spreadable Lighter (10g), Kingsmill 50/50 Bread, Soft Boiled Egg. Snacks/Other: Bassett's Jelly Babies (1), Almonds , McVitie's Digestives. more...
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Losing 0.1 kg a Week
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Chocolatefrog's Weight History
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