3471436656's Journal, 30 Mar 20


View Diet Calendar, 30 March 2020:
1466 kcal Fat: 78.16g | Prot: 74.59g | Carbs: 116.06g.   Lunch: 炸排骨, 白飯, 炒小白菜, 炒豆芽, 炒菠菜, 炒白菜. Dinner: 控肉, 烤或水煮魚, 甜不辣, 7-11 蒸地瓜, 味噌湯, 鴨蛋, 炒高麗菜. Snacks/Other: 光泉 蘋果牛乳, 7-11 巧克力捲. more...

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3471436656's Weight History


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