XxDinaxX's Journal, 30 Mar 20

☆☆☆Panecakes☆☆☆

View Diet Calendar, 30 March 2020:
1846 kcal Fat: 74.78g | Prot: 67.78g | Carbs: 223.55g.   Breakfast: McEnnedy Kanadischer Ahornsirup, TiP Frische Vollmilch 3,5%, LAWA American Pancakes, Avocado,  Haselnüsse,  Mandeln, Koawach Zimt + Kardamom. Lunch:  Gurke (Geschält),  Süßkartoffelpommes,  Gefüllte Paprika. Dinner: 1001 Delights Pide mit Hirtenkäse. Snacks/Other: Ja! Körniger Frischkäse, REWE Bio Tomaten-Gemüsesaft. more...
2164 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Gehen/Walken 6 km/h - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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