Weigh In record (no journal entry) for 30 March 2020
|
46.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 45.02g | Prot: 67.25g | Carbs: 173.54g.
Breakfast: Kinder Brioss, Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Totano. Dinner: Pane Comune, Muller Crema di Yogurt Bianco, Fatina Noci Sgusciate. Snacks/Other: Succo d'arancia, Fragole, Kiwi. more...
|
Losing 0.3 kg a Week
|
|
Marizaff7's Weight History
|