占山为王女士's Journal, 30 Mar 20

羊蹄是昨晚到家忍不住又吃的,奶茶没喝
今天就这几样,一共520卡
无糖脱脂奶茶600ml、代餐奶昔30g、椰片燕麦片30g、橘子182g
剩下时间饿了喝热水

View Diet Calendar, 30 March 2020:
520 kcal Fat: 6.20g | Prot: 28.82g | Carbs: 87.76g.   Lunch: 橘子, 伊利 脱脂牛奶, 福事多 椰片坚果麦片, fatblaster 奶昔. more...

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