Weigh In record (no journal entry) for 30 March 2020
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 20.00g | Prot: 5.00g | Carbs: 70.00g.
Breakfast: Serena Chocolate Short Cake. more...
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Losing 3.5 kg a Week
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