Weigh In record (no journal entry) for 29 March 2020
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 34.72g | Prot: 96.91g | Carbs: 113.66g.
Breakfast: Wasa Råg Surdeg (12,5g), Hårdkokt Ägg, Arla Lättfil, Garant Müsli . Lunch: Milda Mat & Visp 26%, Bodylab High Protein Pancake Mix Chocolate Chip. Dinner: Barilla Arrabbiata, Basmatiris (Kokt), Lidl Spetspaprika, ICA Baby Plommontomater , Gurka, Sallad, ICA Minutbiff. Snacks/Other: Kalles Kaviar Lätt, Hårdkokt Ägg, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.8 kg a Week
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jenelie.jj's Weight History
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