Weigh In record (no journal entry) for 10 June 2013
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 31.40g | Prot: 63.98g | Carbs: 165.33g.
Breakfast: Leite, Shake Cappuccino. Lunch: Caldo de Carne, Batata (com Casca), Mandioquinha, Abobrinha. Dinner: Mandioquinha, Lingüiça Calabresa, Lentilha. Snacks/Other: All-Bran, Leite. more...
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Losing 6.3 kg a Week
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Angela Soncini's Weight History
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