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1378 kcal
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Fat: 36.76g | Prot: 56.61g | Carbs: 219.54g.
Breakfast: Turkish Coffee, Olive Oil , Black Olives, Cucumber, Young Green Onions, Lemon Juice (Canned or Bottled), Garlic , Parsley, Red Tomatoes , Al Nakhla ( Helwani) Finset Tahina, California Garden Fava Beans. Lunch: Parsley, Garlic , Red Tomatoes , Lemon Juice (Canned or Bottled), Mushroom Pieces and Stems, Green Leaf Lettuce , Red Kidney Beans (Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), White Rice (Long-Grain, Cooked) , Tesco Smoked Haddock Fillets. Dinner: Lemon Juice (Canned or Bottled), Yellow Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled), Green Leaf Lettuce , Cucumber, Red Tomatoes . Snacks/Other: Banana, Apple Green Apple, Nouba Nouba Biscuits. more...
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chefabbass's Weight History
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