Weigh In record (no journal entry) for 29 March 2020
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 40.93g | Prot: 68.09g | Carbs: 186.00g.
Breakfast: ミルクティー, 韓国海苔, キムチ, 旭松食品 なっとういち, ご飯. Lunch: カフェオレ, セブンイレブン 濃厚ガトーショコラ. Dinner: 雑炊, 寄せ鍋. more...
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1897 kcal
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Exercise:
Housework - 1 hour and 5 minutes, Watching TV/Computer - 4 hours, Bathing - 22 minutes, Ballet - 1 hour and 30 minutes, Driving - 1 hour and 57 minutes, Sleeping - 8 hours, Resting - 7 hours and 6 minutes. more...
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Losing 0.2 kg a Week
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neko 919's Weight History
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