Weigh In record (no journal entry) for 29 March 2020
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37.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 18.82g | Prot: 21.13g | Carbs: 60.66g.
Breakfast: Чернослив, Чернослив, Чернослив, Простоквашино Ряженка 3,2%, Український Сир Кисломолочний 5%. Lunch: Рудь Мороженое Рожок "Тирамису". more...
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Losing 2.5 kg a Week
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