Weigh In record (no journal entry) for 29 March 2020
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80 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 107.03g | Prot: 153.65g | Carbs: 16.21g.
Lunch: Fleischbällchen mit Soße (Gemisch). Dinner: Low Carb Schüttelpizza. more...
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Losing 3.0 kg a Week
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