Weigh In record (no journal entry) for 29 March 2020
|
75.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 55.15g | Prot: 38.93g | Carbs: 100.88g.
Breakfast: Karisik Tost, Krem Peyniri, Kıymalı Yumurta, Zeytin, Torku Fındıklı Çikolata, Beyaz Ekmek. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|