Weigh In record (no journal entry) for 29 March 2020
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 33.01g | Prot: 40.06g | Carbs: 119.14g.
Breakfast: Oranges, Lidl Éclair au Chocolat , Lidl Éclair au Chocolat , Carrefour Lait Demi Écrémé. Lunch: Banane. Dinner: Carrefour Jus de Mangue, Pain Blanc, Oeuf Brouillé, Five Guys Steak De Boeuf, Pâtes (Cuites). more...
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Losing 1.6 kg a Week
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