madonna1314191's Journal, 29 Mar 20


View Diet Calendar, 29 March 2020:
1403 kcal Fat: 57.78g | Prot: 86.62g | Carbs: 126.30g.   Breakfast: 7-11 茶葉蛋, 小磨坊 薑黃粉, 統一生機 有機亞麻仁籽粉, Costco 科克蘭無調味綜合堅果, 水, 光泉 全脂鮮乳, 蘋果(去皮), 烤地瓜. Lunch: 黑咖啡, 麥當勞 (McDonald's) 麥脆雞辣味, 家樂福 豆腐麵, 番茄湯, 鴨肉. Dinner: 煎蛋, 番茄, 炒高麗菜, 酸辣湯, 豆腐, 白飯. more...

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