ProjectGabe's Journal, 28 Mar 20

yes.
81.9 kg Lost so far: 9.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
2416 kcal Fat: 79.61g | Prot: 117.34g | Carbs: 321.48g.   Breakfast: Wawa Diet Iced Tea Lemonade,  Toasted Submarine Hoagie Roll, Starbucks Caffe Latte (Grande). Lunch: Silk Unsweetened Vanilla Cashew Milk,  Honey Nut Cheerios. Dinner:  Honey Nut Cheerios, Tyson Foods Buffalo Style Chicken Strips, Tyson Foods Buffalo Style Chicken Strips. Snacks/Other: Hershey's Special Dark Chocolate Bar, Fiber One Protein One Peanut Butter Chocolate Bar. more...
Losing 1.0 kg a Week

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ProjectGabe's Weight History


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