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I didn't lose any weight this week :(
View Diet Calendar, 19 September 2010:
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1496 kcal
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Fat: 84.61g | Prot: 60.42g | Carbs: 155.07g.
Breakfast: Picante sauce, green peppers, Scrambled eggs, Banana. Lunch: Fry Sauce, Dino Nuggets. Dinner: Ramen Chicken Flavor (Baked not Fried). Snacks/Other: Sweettarts (big box), tostitos, hot bean dip. more...
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3109 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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 Comments
The scale is only one way to measure weight loss success. You may have lost fat. It doesn't always show up on the scale. A friend of mine went down 4 sizes without losing a pound. Just keep going, you will be fine.
19 Sep 10 by member: Suzi161
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justjenny's Weight History
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