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854 kcal
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Fat: 14.94g | Prot: 49.13g | Carbs: 131.01g.
Breakfast: 橘子, 地瓜/红薯（去皮，水煮）, 煮鸡蛋. Lunch: 黄瓜, 炖鸡胸肉（不吃皮）, 糯米饭. Dinner: 地瓜/红薯（去皮，水煮）, 炸鱼块（有面粉或是面包糠）, 中式肠粉, 苹果（去皮）. Snacks/Other: 地瓜/红薯（去皮，水煮）. more...
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1641 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 35 minutes, Squats (Legs) - 6 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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plinkplink3's Weight History
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