Weigh In record (no journal entry) for 28 March 2020
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87.5 kg
Lost so far: 55 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 22.10g | Prot: 44.76g | Carbs: 83.35g.
Breakfast: Tradilège Jambon de Paris Cuit à l'étouffée, St Môret Léger, Auchan Bio Galette de Mais. Lunch: Bénédicta Sauce Crudités Nature Légère, Carrefour Tomates Cerises Italie, Lidl Surimi, Saint Eloi Lentilles Préparées. Snacks/Other: Gerblé Biscuit Coco. more...
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Gaining 0.9 kg a Week
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