praeb05's Journal, 09 Jun 13

was a crazy day. over ate on carbs and calories but didnt get a break at work and was supplied with bad food. it might be getting close to that time of month. well hoping anyways so it doenst mean there is a baby in there cause that is just what i want. well tomorrow is a new day with a new challange. everyone diserves to cheat once in a while

View Diet Calendar, 09 June 2013:
2597 kcal Fat: 125.83g | Prot: 104.68g | Carbs: 272.38g.   Breakfast: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Country Hearth 100% Whole Wheat Bread, Better Oats Oat Fit - Cinnamon Roll. Lunch: McDonald's Chocolate Chip Cookie, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, McDonald's McDouble, McDonald's French Fries (Small). Dinner: McDonald's Quarter Pounder with Cheese (No Bun). Snacks/Other: Grilled Cheese Sandwich, Country Hearth 100% Whole Wheat Bread, Polly-O 2% String Cheese, Grilled Cheese Sandwich, Country Crock Spreadable Butter. more...
3956 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Running (jogging) - 8/kph - 10 minutes, Driving - 4 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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